Blog

Futures publishes content to provide perspectives on issues related to addiction and mental health. Topics generally include commentary on addiction research and studies, explanation of psychotherapies and treatment approaches, useful information for people in recovery and their loved ones, and other content of interest to people interested in maintaining good mental and physical health.

Online Mental Health Counseling

If the idea of receiving treatment on your own time and in the comfort of your own home appeals to you, you are not alone. According to the American Psychological...

Mental Health Treatment

Many people with mental health conditions, such as depression, anxiety, panic disorder, bipolar disorder, and post-traumatic stress disorder (PTSD), find strength and long-term wellness through pharmacological therapy or individual and...

Mental Health Group Therapy Activities for Adults

Our mental health is an essential component of our life. Our psychological, emotional, and social well-being all contribute to our mental health. It influences how we think, feel, and behave....

Mental Health Counselor vs. Psychologist

Counselors and psychologists play a significant role in treating mental health disorders. While both healthcare practitioners are dedicated to helping people stay healthy mentally and emotionally, they tend to differ...

Mental Health Counseling Services

May has been designated Mental Health Awareness Month in the United States since 1949. It is a month dedicated to helping people realize that our psychological health is an important...

Luxury Mental Health Facilities

Mental health disorders affect millions of Americans each year. According to the National Institute of Mental Health (NIMH), nearly one in five adults live with a mental illness. If you...

How to Cope in Times of Collective Stress

Today, almost everyone has faced collective trauma. Many people continue to face this collective or mass trauma. From the COVID-19 pandemic and economic concerns to civil and racial unrest and...

How to Forgive Someone Who Hurt You (Even if they aren’t sorry)

Forgiving others can be a difficult thing to do. When another person causes us harm in some way, it’s natural to want to hold them accountable. This ‘holding them accountable’...

What is Cross Addiction?

Cross addiction, although a somewhat new term, is not really new in the addiction industry. In fact, substance abuse counselors have worked with many people who have cross addictions for...