Blog

Futures publishes content to provide perspectives on issues related to addiction and mental health. Topics generally include commentary on addiction research and studies, explanation of psychotherapies and treatment approaches, useful information for people in recovery and their loved ones, and other content of interest to people interested in maintaining good mental and physical health.

Luxury Rehab Facilities and Recovery

Addiction and recovery are both realities of life for millions of people across the United States. When it comes to taking the first step and seeking help for a substance...

How to Ease Anxiety Without Self-Medicating

Anxiety disorders are as plentiful as they are overwhelming. According to research, anxiety disorders are the most common mental illness in the United States, impacting an estimated 40 million adults...

The Influence of Diet in Alcohol Withdrawal Recovery

Alcohol use disorder (AUD) or alcoholism takes a major toll on the human body. Recovering from alcohol abuse is a gradual process, and nutrition is one of many issues that...

What Are Personality Disorders? Understanding 10 Different Types

“She has a great personality”, “He’s got such a sunny disposition all the time”, “Her temperament is very abrasive.” These are all phrases we hear when people talk about someone’s...

Recognizing Signs of Alcohol Withdrawal

Recognizing alcohol withdrawal signs early on can greatly benefit someone who is suffering from alcohol dependence as it helps them address the problem of alcoholism, as well as help prevent...

Understanding What a Mental Breakdown Is (and How to Get Help)

Mental health issues impact millions of people across the United States and the world. According to the National Institutes of Mental Health, in 2019 there were 51.5 million U. S....

Identifying and Treating Alcohol Withdrawal Symptoms

Alcohol withdrawal, also known as alcohol withdrawal syndrome (AWS), is a medical condition that affects people who indulge in excessive drinking over a long period of time. As alcohol causes...

Dealing with Depression and Job Loss Amidst COVID-19

The longer the pandemic continues, the more damage it seems to leave in its wake. Some families grieve the loss of loved ones, others deal with the mental and physical...

Understanding Alcohol Withdrawal

What is alcohol withdrawal? Also known as alcohol withdrawal syndrome (AWS) is a condition widely experienced by heavy drinkers or those who have indulged in excessive drinking over a long...