Blog

Futures publishes content to provide perspectives on issues related to addiction and mental health. Topics generally include commentary on addiction research and studies, explanation of psychotherapies and treatment approaches, useful information for people in recovery and their loved ones, and other content of interest to people interested in maintaining good mental and physical health.

How Substance Abuse Impacts Children and Families

Substance abuse continues to grow in the United States. Whether it’s an addiction to alcohol or another substance, substance use disorders (SUD) are on the rise–and it’s impacting more children...

What is a Sober Coach?

Sober coach is a relatively new term. So just what is a sober coach and more importantly, do they help you stay sober? With more than 21 million adults in...

What is a Food Addiction?

Food addiction, also known as binge eating disorder or eating addiction, is a behavioral disorder in which people compulsively eat. This is also sometimes referred to as compulsive eating disorder or...

How to Forgive Yourself (Even if it Seems Impossible)

Forgiveness can be a tricky concept for many. Over the course of our lives, we are often asked to forgive others for harm they have caused (even when they aren’t...

Understanding the Dangers of Benzos

Benzodiazepines or benzos as they are more commonly called are a type of medication that aids in the relief of anxiety, insomnia, and other conditions. This sedative must be prescribed...

Am I Codependent? Know the Signs and How to Recover

The term codependent is thrown around a lot these days. But what exactly does it mean to be codependent? And, does codependency go hand in hand with addiction? It’s important...

Alcoholics Anonymous Big Book: What It’s All About

Alcoholics Anonymous and recovery go hand in hand. Since the 1930s, A.A. has been the main route to recovery for those suffering from problems with alcohol. In addition, many individuals...

The Stigma of Addiction: Breaking Free

There are stigmas associated with numerous things today including addiction. Stigmas can lead to discrimination and unfair treatment of certain individuals or specific groups. When it comes to people with...

Sober and Bored: How to Enjoy Long-term Recovery

Today, there are millions of people living with alcohol and substance use disorders. In fact, according to the National Survey on Drug Use and Health, there are more than 20...