Blog

Futures publishes content to provide perspectives on issues related to addiction and mental health. Topics generally include commentary on addiction research and studies, explanation of psychotherapies and treatment approaches, useful information for people in recovery and their loved ones, and other content of interest to people interested in maintaining good mental and physical health.

Exploring 7 Benefits of Yoga in Recovery

June 21 was officially made the International Day of Yoga in 2015 by The United Nations. Yoga has grown in popularity over the last few decades and is good for...

Men and Substance Use Disorder (SUD)

Studies have demonstrated that men are more at risk than women for certain health conditions such as heart disease, lung cancer, and Parkinson’s disease. It’s common for people to be...

Honoring The LGBTQ+ Community and Addiction Recovery

June marks Pride Month, a time to celebrate and honor the lesbian, gay, bisexual, transgender, and queer or questioning ( LGBTQ+) community. What began as a Memorium of the Stonewall...

Celebrating Sober Fathers on Father’s Day

Father’s Day has been celebrated across the United States for many years. Celebrated on the third Sunday in June, this day that is set aside to recognize and honor fathers...

5 Tips on How to Stay Sober When Life Happen - Futures Recovery Healthcare

5 Tips on How to Stay Sober When Life Happens

There are millions of people across the nation who are living in recovery. In fact, according to recent data, about one in ten adults in the United States reported having...

5 Simple Tips for Men’s Health

Living a healthy lifestyle is vital for good physical and mental health. How we feel on the inside and the outside are key for how much we enjoy life and...

What is Trauma - - Futures Recovery Healthcare

What is Trauma and How Does it Impact Addiction?

Trauma is defined by the American Psychological Association (APA) as an emotional response to a serious and horrific event. Accidents, natural disasters, violence, and rape are just some examples of...

Alcoholism in Women is on the Rise: What You Need to Know

Women are drinking more alcohol and experiencing serious health issues from alcohol consumption at unprecedented—and alarming—rates. And while excessive drinking can cause problems for anyone, statistics show that women who...

How to Start Meditation - Futures Recovery Healthcare

How to Start Meditation (And Does It Really Help?)

Meditation is defined as focusing one’s mind or thinking deeply about something for a period of time. Meditating can take a few different forms and is performed for various reasons....