Blog

Futures publishes content to provide perspectives on issues related to addiction and mental health. Topics generally include commentary on addiction research and studies, explanation of psychotherapies and treatment approaches, useful information for people in recovery and their loved ones, and other content of interest to people interested in maintaining good mental and physical health.

How Addiction Support Groups Have Changed Since the Pandemic

Recovery from addiction to alcohol or drugs can be tough. Not only is taking the first step and getting help sometimes very difficult to do but staying sober over time...

How to Stay Sober Long-term: From a Woman Who’s Been There

Millions of Americans are living with untreated addiction issues. According to data from the Closing the Addiction Treatment Gap (CTAG), more than 23 million adults in the United States have...

7 Ways to Cope with Being Alone at the Holidays

The holidays are fast approaching and for some that means joy and for others sadness. Expectations surrounding what the holidays are supposed to look like can lead many to feel...

How to Prevent Relapse During the Holidays and New Year

It’s that time of year again! Time for celebrating with family and loved ones, remembering what you’re grateful for, exchanging gifts, overindulging in food, and making resolutions for the year...

5 Ways to Reduce Stress and Anxiety During the Holidays

The holiday season brings with it nostalgia and a festive spirit for many. However, along with these joyful feelings can come anxiety and stress. For many, the holidays can increase...

How to Stay Sober During the Holidays

The holidays conjure up different feelings and expectations for everyone. For some, it may bring joy, relaxation, and bliss. For others, the feelings may be more like anxiety, stress, and...

Preventing Opioid Overdose Deaths: Reverse the Silence Campaign

The opioid epidemic continues to wreak havoc across our great nation. Every year, thousands of individuals die from opioid overdose—many times accidentally. According to the Centers for Disease Control and...

AIDS and Addiction: A Deadly Connection

HIV, AIDs, and addiction have been connected since the first-reported HIV-related illnesses and death 40 years ago. While it remains unclear as to whether human immunodeficiency virus (HIV) and acquired...

COVID-19 and Its Impact on Addiction

COVID-19 has now become a household word. More than a year has gone by since the World Health Organization (WHO) declared the pandemic on March 20, 2020. Much has happened...